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Rewriting Your Boundary History
The RE-Frame mini-course teaches you advanced boundary practices to develop safety and trust in knowing, feeling and expressing your boundaries
Why Choose a Membership?
Receive ongoing support, resources, and a community that heals & evolves with you every step of the way.
How have your boundaries shaped your life
Boundaries are an integral part of being human, mastering them is lifechaning
Your life unfolds as a series of choices
Every interaction
Every opportunity
Every invitation
Every request
Every decision
All of it is filtered through your boundaries...
Or lack of boundaries.
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When your boundaries are weak life hurts
Without clear and solid boundaries, we don’t know how to say “no” to the wrong things or how to say “yes” to the right things.
As a result we accept the ‘wrong’ invitations and opportunities while ignoring the ‘right’ ones, taking us further and further away from the life we know we could be living... and into a life that we don’t want to be in.
But what if you could rewrite history
What if you could rapidly learn the lessons from your past mistakes and integrate them effortlessly into your present experience?
If you could learn in a way that is not just in your mind, but actually embodied.
Each session building more strength, more confidence, more certainty.What shape would your life take from here on?This is the power of RE-Frame.
Your new story
Rewriting our history is a common technique in many therapeutic and transformational modalities. When we change our relationship to the past, it affects our relationship to the present and thus creates a new future
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Resolution
Heal the past through integration and reclamation of your power
Transformation
Realign with the life path you know you are meant to live
Certainty
Know the difference between your “yes” and your “no”
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Confidence
Assert and express your boundaries with ease and grace
What's inside
Partner Practice
This technique teaches you the method to work together with another in an advanced practice to discover, integrate and heal your boundary blocks. Practice with a friend, family member or romantic partner.
Mirror Work
Take your solo practice to a whole new level by working with yourself in the mirror! Mirror work is definitely vulnerable, yet is also a super powerful practice to explore the process of rewriting.
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Guided Meditation
For the times you don’t have anyone to practice with, you can still effectively do this process in the private of your own space. The guided meditation takes you into a deep somatic visualization practice, allowing you to change the past to affect the future.
Journal Exercise
If you love to journal, then this entire process can be done in the comfort of your own notebook. Use the freedom of your hand moving words on paper to discover and repattern your experience of the past and birth a new you and a new life!
Pricing Options
Receive immediate course access with our standalone or membership option
Click the button to learn more
Any questions?
Or on a low income yet really feel called to this course:
Intimacy Package
Fill out this form to apply to work privately with Damien Bohler to develop your Secure Intimacy.
Let us know a little bit about you and where you are most wanting to grow. You will be contacted via email or message asap.
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Frequently Asked Questions
Your burning questions answered here:
Testimonials
Here are some of the things prior participants have shared about this work.
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Damien is the founder of Evolve Relating. He has been facilitating, teaching and coaching for 10+ years. His gift is in the synthesising of complex concepts into practical ways to grow. He weaves together authentic relating, attachment theory, developmental psychology, polarity and awakening techniques into a holistic system of relational transformation.
Life’s too short to let shitty boundaries ruin it
Take Control of your future by rewriting your past
